A birth plan is a document that contains everything you would like to happen before and during your labor and after birth. Creating a birth plan is by no means compulsory however it can be a great tool to help your healthcare providers understand your preferences and help you manage expectations. How to plan? It’s recommended to sit down with your doctor or midwife well before your due date and discuss all the details. A birth plan is a great…
Finding ways to announce your pregnancy can be both exciting and nerve-wracking, especially if it’s your first! So here are a few ways in which you can make it fun for all. First of all, know who you want to announce it to, and make sure its the right time. Maybe just close family or do you want the world to know? Depending on who you want to know will change how you’re going to announce it. Of course, there…
Congratulations on your pregnancy. This is a very special time and we‘re here to help you every step of the way. We will provide you with personalized care that meets the unique needs of you and your family. Let’s start your journey off with our first trimester to-do list. The time you find out you got pregnant may have actually been in the middle of the first trimester. During this time, you may feel nauseous, bloated, exhausted and just generally…
Morning sickness or NVP (Nausea and Vomiting in pregnancy) is a common issue the majority of pregnant women have to face. In most cases even though it’s uncomfortable there is no reason to worry. However, if you are struggling with keeping food and water down for extended periods of time or you notice significant weight loss it’s crucial that you contact your doctor. It’s important to note that studies on most morning sickness treatments and reliefs have had mixed results….
What you need to know about coronavirus (Covid-19), how can it affect your pregnancy or your newborn baby? In this article, you can find the things you need to do and prepare to protect yourself from this deadly virus. Are you more likely to get coronavirus if you are pregnant? There is no evidence of pregnant women having a higher chance of getting Covid-19. Moreover, According to WHO (World Health Organization), a healthy, young population, who have no underlying health…